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Article By-Carstensen VogelKeeping appropriate position and avoiding typical pitfalls in day-to-day activities can significantly affect your back wellness. From how you sit at your desk to exactly how you lift hefty things, little adjustments can make a large difference. Visualize a day without the nagging pain in the back that hinders your every r
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Staff Author-Coble KatzYou may have listened to numerous misconceptions about neck pain that could be affecting your understanding of just how to handle it effectively. From the truth concerning neck cracking to the duty of pillows and workout, there are false impressions that need to be made clear. Let's shed light on these myths and uncover the c